Women's health and fertility

Welcome to the world of women’s health nutrition.

Nutrition can play an important role in the management of many women’s health concerns. My approach emphasizes balance, variety, science, and flexibility—to help you better understand what truly works for you.

We support women through different stages of life, including the menstrual cycle, gynecological conditions, fertility, pregnancy, breastfeeding, and menopause. Depending on individual needs, additional support around one’s relationship with food can also be integrated, allowing for care that is coherent, thoughtful, and tailored.

Whether you’re looking for support with PCOS, endometriosis or adenomyosis, perimenopause, uterine fibroids—or simply seeking a better understanding of your nutrition—I invite you to explore my services to see how you can move forward with greater clarity.

You can also get started by subscribing to my monthly educational newsletter, or by exploring the blog and the many free resources available on the site.

Online programs ( in French)

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Hi! I’m Celine!

I’m a clinical dietitian, a member of the Ordre des diététistes-nutritionnistes du Québec (ODNQ) and Dietitians of Canada, as well as an author, educator, and speaker.

I’ve been working in the field of nutrition since 2006. Over the years, my path has naturally evolved toward what I’m most passionate about: women’s health, in all its complexity.

Today, through a virtual practice, educational content, and professional training, I support both women and healthcare professionals.

What I value most is sharing information that is clear, nuanced, and grounded in science—whether in one-on-one consultations, online courses, or collaborations with the medical community.

 

 

Knowledge is power!

My mission is to help as many women as possible optimize their hormonal health
their fertility and wellness with practical, science-based advice.
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