ABOUT

I am a dietitian-nutritionist, author (Endométriose, alimentation et mode de vie), and educator based in Montreal, Quebec. I have been practicing in this field for 18 years, and I continue to find great fulfillment in supporting others, sharing knowledge, and learning.

My journey—both personal and professional—has shaped my practice over the years. It has allowed me to develop strong clinical experience, as well as a deep motivation to support women at different stages of their lives and to make nutrition information more accessible, nuanced, and grounded in real life.

My practice focuses on women’s health and fertility-related concerns. I support women living with a variety of hormonal and gynecological conditions, including polycystic ovary syndrome (PCOS), endometriosis, adenomyosis, uterine fibroids, PMS, as well as the transitions of perimenopause and menopause.

Over the years, I have continued to deepen my knowledge to better understand how nutrition and lifestyle can influence fertility and hormonal health, always through an individualized, and evidence-based approach.

In practice, I offer several services:

  • Individual nutrition consultations

  • Endo-Nutrition group program

  • PCOS 101 group program

  • Training for physicians and other healthcare professionals

  • Nutrition conferences

I look forward to meeting you 😊

Let’s connect!

In the media

• La Presse – « Endométriose, alimentation et mode de vie : la diète au secours de l’inconfort »- janvier 2026
→ Lire l’article 

• Journal de Montréal – « l’endométriose avec la nutrition »- mars 2026

→ Lire l’article

Sign up to my weekly newsletter 

Professional degree

-(2008) Masters in Human Nutrition- Université Mcgill

Publication: Differences in psychological correlates of excess weight between adolescents and young adults in Canada

-(2006) bachelor’s degree in nutrition & dietetics

Post graduate training:

Below are some of the extensive trainings and the list does not include short continuing education trainings completed across the years

-( 2026)- Microbiote, Nutrition et troubles digestifs

-( 2026)- The power of nutrition in Menopause

-(2025)- Iron Deficiency in Canada

-(2025)-La communication d’influence : un incontournable pour les professionnel.le.s de la santé

-(2024)-Nutrition et santé au féminin : de la puberté à la ménopause / ** J’ai eu la belle opportunité non seulement de participer à cette formation mais aussi être une des conférencières!

-(2024)-MOOC LA PRÉVENTION DES RISQUES ENVIRONNEMENTAUX CHEZ LA FEMME ENCEINTE ET L’ENFANT

-(2023)-The Identification and Management of Disordered Eating in patients with Gastrointestinal Disorders -Monash University

-(2022)-The leveraged practice program -Stephanie Clairmont

-(2020)-Infertility, Prenatal Care, and Maternal Health, Clinical Strategies and Treatment Applications- Kharrazian Institute

-(2019)-Fodmap diet for Irritable Bowel Syndrome -Monash University

-(2017)-8 hour motivational interviewing training- Steps to counselling Excellence- Molly Kellogg’s RD LCSW’s

-(2014)-la nutrition sportive pour les athletes et les gens qui bougent: le point pour les nutritionnistes- NUTRIUM